.....but not when its ONE LBS!
I am a happy woman today, but last night, I was a terrified woman. I went to my WW meeting, nearly in tears before I had to get on the scale. I was petrified that I had undid all the hard work from the past two weeks in one day. We had a wonderful party this past weekend, and I indulged quite a bit. UGH, will power when it comes to food is not one of my talents, obviously. I didn't eat a lot that day, but I ate a lot of the wrong foods, and had too many beverages. So as I walked up to the scale, I looked at the sweet lady, shot her a nervous smile and she asked, " Are you ok sweetie?" Of course, I answer no, my eyes well up, and I tell her about the weekend. She asked how I did all week, and I told her I did great, stayed on track just fine. She said "Don't worry, I'm sure it will be fine, what matters is you got back on track." She is such a sweetheart, doesn't judge, just listens. I need to get to know this sweet woman.
Once I stepped on the scale, and she started to write the number, my heart began to skip a beat. To my sheer amazement, she wrote ONE WHOLE POUND LESS than the week before!! WAHOOOOOOOOOOOOOOOOOOOOOOOOOOOOO I nearly leapt in her arms. I was so happy, so releived, and in that moment realized that WW truly works, as long as you stick to the program.
Since "the weekend" I am back on track with a vengeance. I am going to add work out to my routine, and I hope to see more weight loss in the coming weeks...we shall see how this goes.
Today, I am happy...happy about that ONE LBS is off my body, and into the past.
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