A new week starts on Sunday, a new work week starts on Monday, but my new weight watchers week starts on Tuesdays, after my 6pm meeting. I look forward to my meetings, listening to the teaching for that week, and weighing in. Yes, I am one of those people that looks forward to hitting the scale while on this program. Each week I find that I am leaving a little bit more of me in the past. It is a great feeling. Eating right, trying to stay active, and becoming a healthier me.
Well this week was different. I gained .4 lbs. While its not a whole pound, and the sweet lady at the table tried to justify that it might just be my clothes, I couldn't help but feel sad. I thought back to my previous week, senior serve, taking care of Matt twice for back injections, poor eating choices. But then I went inside my meeting and was motivated all over again. Hey, it's just one week, and I can get back on track in no time.
So here I am, back on track.Thank you for holding me accountable :)
No comments:
Post a Comment